Me A Weirdo?? You Bet!!!
Hi All,


Well I was leisurely reading the weekend paper and I pulled out the health section.....I couldnt believe what I was reading.
For one there were so many ads for therapies that practically involved no effort on the persons behalf...what a joke!!
Then there was a full article on some stupid machine which you lay in and it is supposed to shift your fat cells and they just magically disappear....or some crap like that!
Are you serious?? How about this idea on making those fat cells shift....put the food down, get off your ass and actually move and exercise! That will have a better effect.
The even more ridicoulus part of this was that it was marketing the people who are time poor....but it takes about the same time as a quick workout! So basically it makes no sense.

So lets get real here...its basically a machine where you lay there and dont mess up your makeup because you dont sweat or mess up your perfectly waxed hair with sweat!
Seriously people, if you end up doing this sort of crap and think that is is beneficial then I have no trouble in calling you a first class IDIOT!!! Because you deserve to be called that.
If you have been reading my blogs for any length of time you will know that I am a big believer in using your own bodyweight and other old school objects in your workouts. You should be working to your hardest and sweating bucket loads.
Yep you will hurt, hey you may even feel like vomiting! But that is what it takes to be fit, strong and healthy!
Todays fitness business has lost the plot! It is just all about making money and not actually delivering anything worthwhile for their so called "amazing life changing products"....which obviously dont work!
I am all for fitness professionals making money out of the skills and craft, but they have to deliver a service or product that delivers excpetional results and adds value to a persons life. This is something that the majority of fitness companies are NOT doing anymore....it is all about putting a dollar value on a person and not about actually improving their health!

If this is the way the fitness industry is going then I am more than happy to not be associated with them and be one of those "weirdos" that they all talk about.....hey at least I am giving my clients real results and not just making them physically strong but mentally strong as well.
A saying I like is that you are either leading the way or you are getting in the way!
So if you want to be first class idiot and spend all your money and time on these phony products, then go ahead. You are lazy and mentally weak......just get out of the way of the people that are actually going for their real fitness goals and becoming one of those "weirdos" that you all talk about!
Yep you got it, I would much rather be a "weirdo" than conform to the crap that the rest of the lazy populations way of ill health!
So if you are with me then lets all be "weirdos" together and start a new revolution 
Until next time
Train Hard but Train Smart
Joe


Hi Joe. I read an article in the Sunday Mail that suggests that exercising keeps you fat and doesn't assist with weight loss at all. What is your comment on that.
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well i agree !! but what i found amusing was the picture you displayed !!!! escalators !!! thats a good start. lol
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